Can aging be reversed?

Current science has been unable to reverse aging in organs, let alone the entire human body. However, current science has shown how to reduce the speed of aging! Our ancestors knew how to accomplish this years ago. You’ve heard their advice. Eat healthy foods. Move all day. Early to bed and early to rise. Don’t smoke. There are many other such pearls of collective wisdom.

But the devil is in the details. As a physician I wasn’t taught exactly what healthy eating meant. Or the dangers of sitting most of the day. Learning to get by with little sleep during residency was a badge of honor. In fact, I was taught precious little about how to create optimal health, let alone personalize it. Over the first several years of private practice it slowly dawned on me that as important as optimally managing my patients’ myriad of diseases was, this did nothing to slow how quickly they aged. In fact, once chronic disease sets in, I could see them age much faster before my eyes. For you see, our health care system is actually a disease management system. not a health creation system! Renew Health was founded to guide you towards creating Optimal Health!